The Creation of Meditation

Lean back, let go

Tiny rain drops on a window

Slide away, give way

No tomorrow, just today

Let go, let it be


Relax, pause

Peace is your cause

Slowly, gracefully

You become


Silence your mind

Mantras are kind

Breathe deep and slow

Tensions will go

Thoughts may come

Set them free

Breathe in and out


Erase the pace

Leave the race

Be here now

Peace is your vow

Sacred is time

Enjoy the climb

Quiet clears

Your ego fears

Breathe, relax

You will see

The power of silence

And serenity

Published by bethechangebutterfly

Mahatma Ghandi once said, “If we could change ourselves, the tendencies in the world would also change. As a man changes his own nature, so does the attitude of the world change towards him. … We need not wait to see what others do.” This statement spurred the popular saying, “Be the change you wish to see in the world.” was created to help instill that change within you. Stop by for a visit to Be a part of the Change.

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