Author Archives: bethechangebutterfly

About bethechangebutterfly

Mahatma Ghandi once said, “If we could change ourselves, the tendencies in the world would also change. As a man changes his own nature, so does the attitude of the world change towards him. … We need not wait to see what others do.” This statement spurred the popular saying, “Be the change you wish to see in the world.” www.bethechangebutterfly.com was created to help instill that change within you. Stop by for a visit to Be a part of the Change.

Network to Selfwork

Tonight I attended a networking event. I made quite a few connections that were very helpful with my current focus, which is me. I connected with business entrepreneurs from the health and wellness industry, the entertainment field, financing world, and … Continue reading

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Finding Me

Today this post is about finding me. I’ve spent most of my life seeking happiness elsewhere. I’ve bounced from one relationship to another over the years. I’ve sought approval and acceptance from others. I have poured myself into my studies … Continue reading

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Maintain that 20-20 vision for 2020

You’ve got goals for the New Year. Every one usually does. This one is going to be different though because it will be 2020! You will be writing 2020 every day for some reason or another. When you write it … Continue reading

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New Eating Plan for the Mind

Are you feeding your mind healthy thoughts or junkie thoughts? Similar to what you put in your body matters; what you put in your mind also matters. Feed your mind with nutritious thoughts regularly. Weekly, daily, hourly,  minute by minute. … Continue reading

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Be Different

Try Different for 2019 and discover another side of life. Continue reading

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Be You

This post is about being you. Embrace all the uniqueness and quirkiness that is you because that is who you are meant to be. In my childhood, I wanted to fit in. I longed to be accepted and part of … Continue reading

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Kickin’ It With Kale

Ahhh, Kale.  That lovely green, cruciferous vegetable that has a flavor likened to Spinach and Cabbage mixed together.  It’s beautiful dark green leaves are full of healthy antioxidants and nutrient dense vitamins.  Kale is so versatile that it can be … Continue reading

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