Category Archives: Be the Change

I’ve struggled with forgiveness all my life. Being unforgiving is like hitting your head with a hammer thinking you’re hurting the person who did you wrong. Let it go! I know forgiveness seems like you are telling that person it’s … Continue reading →

Tonight I attended a networking event. I made quite a few connections that were very helpful with my current focus, which is me. I connected with business entrepreneurs from the health and wellness industry, the entertainment field, financing world, and … Continue reading →

Today this post is about finding me. I’ve spent most of my life seeking happiness elsewhere. I’ve bounced from one relationship to another over the years. I’ve sought approval and acceptance from others. I have poured myself into my studies … Continue reading →

You’ve got goals for the New Year. Every one usually does. This one is going to be different though because it will be 2020! You will be writing 2020 every day for some reason or another. When you write it … Continue reading →

Are you feeding your mind healthy thoughts or junkie thoughts? Similar to what you put in your body matters; what you put in your mind also matters. Feed your mind with nutritious thoughts regularly. Weekly, daily, hourly,  minute by minute. … Continue reading →