Category Archives: Be the Change

Be the change

Kickin’ It With Kale

Ahhh, Kale.  That lovely green, cruciferous vegetable that has a flavor likened to Spinach and Cabbage mixed together.  It’s beautiful dark green leaves are full of healthy antioxidants and nutrient dense vitamins.  Kale is so versatile that it can be … Continue reading

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Letting Go of the Baggage

Today’s post is about letting go all of that which weighs you down. The emotional luggage packed full of negative, self-defeating, hate breeding feelings. Everyone carries baggage, even those who appear happy all the time. Sometimes you end up carrying … Continue reading

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Confessions of a New Year’s Resolution Breaker

Hello Butterflies, Some of you may remember my vow from 2014 to go Unplugged.  While I set my bar high to not watch TV or entertain myself electronically for the entire year, I must confess that I didn’t reach my … Continue reading

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Revisions

Hello Butterflies! I’ve taken a long hiatus here for I have been busy living life rather than writing about it.  I am now back at the keyboard and have revised this site to better reflect its message.  I hope all … Continue reading

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