Have These Women Found the Fountain of Youth?

The statement, “You are what you eat” rings true for Annette Larkins, Mimi Kirk, and Linda Wood-Hoyte.  The eating habits of these women, who are all in their 70s, consisted of a raw vegan lifestyle with regular juicing, exercise, and adequate alkaline water intake.  If eating fruit and veggies doesn’t appeal to you then youContinue reading “Have These Women Found the Fountain of Youth?”

The 7 Sides of Happiness

Happiness can be achieved in many ways and like other things in life it is up to you to get yourself there.  It’s no one’s job to make you happy so here are 7 ways to help you get there: 1. Exercise – Participating in a regular exercise routine,  such as simply going for a 20 minute walk isContinue reading “The 7 Sides of Happiness”