Tag Archives: Laughter

Feeding Your Inner Soul to Find Your Higher Self

Your appetite to feed your soul is just as important as your appetite to feed your body. Like the physical body, your soul needs constant sustenance to thrive, flourish, and grow. Without the needed nourishment, your soul will wither and … Continue reading

Posted in Be the Change Fitness | Tagged , , , , , , , , , , , , , , , , , , , , , , , , , , , , | 3 Comments

The ABCs of Change

This gallery contains 1 photo.

Here are the ABCs of Change to inspire you, move you, and shake you to embrace all the wonderful elements of Change: A is for acceptance as in accept who you really are and accept all change (positive and negative) … Continue reading

Gallery | Tagged , , , , , , , , , , , , , , , , | Leave a comment

Making a Home

I went to a house warming party the other night where the new homeowner updated the house with fresh paint and new floors.  The hostess was blessed with guests bringing her food and gifts for her new house.  This made … Continue reading

Gallery | Tagged , , , , , , , , | 2 Comments

The 7 Sides of Happiness

This gallery contains 1 photo.

Happiness can be achieved in many ways and like other things in life it is up to you to get yourself there.  It’s no one’s job to make you happy so here are 7 ways to help you get there: 1. … Continue reading

Gallery | Tagged , , , , , , , , , , , , , , , , , , , , , , , | 2 Comments