Feeding Your Inner Soul to Find Your Higher Self

Your appetite to feed your soul is just as important as your appetite to feed your body. Like the physical body, your soul needs constant sustenance to thrive, flourish, and grow. Without the needed nourishment, your soul will wither and you will feel a lacking in your life that will stop you from being theContinue reading “Feeding Your Inner Soul to Find Your Higher Self”

The ABCs of Change

Here are the ABCs of Change to inspire you, move you, and shake you to embrace all the wonderful elements of Change: A is for acceptance as in accept who you really are and accept all change (positive and negative) that comes your way. B stands for bravery, which is that thing you need toContinue reading “The ABCs of Change”

Making a Home

I went to a house warming party the other night where the new homeowner updated the house with fresh paint and new floors.  The hostess was blessed with guests bringing her food and gifts for her new house.  This made me think that a house is made of floor boards, painted walls, light fixtures, andContinue reading “Making a Home”

The 7 Sides of Happiness

Happiness can be achieved in many ways and like other things in life it is up to you to get yourself there.  It’s no one’s job to make you happy so here are 7 ways to help you get there: 1. Exercise – Participating in a regular exercise routine,  such as simply going for a 20 minute walk isContinue reading “The 7 Sides of Happiness”