Destroying the Bully Within

There’s a phrase we have heard before that states, “We are our own worst enemy.”  We say negative things to ourselves that beats down our true inner beauty.  Our own self worth is kicked in the gut and dragged down to the ground by the bully that lives inside us.  That bully needs to be stopped and needs to beContinue reading “Destroying the Bully Within”

The Great Expectation of No Expectations

We often set expectations on others and ourselves.  Most expectations are set high and when they are not met we get disappointed.  What if we decide to have no expectations?  What would happen if you didn’t expect anything at all?  Imagine going on a trip to some far off land you have never been toContinue reading “The Great Expectation of No Expectations”