Tag Archives: Relax

Feeding Your Inner Soul to Find Your Higher Self

Your appetite to feed your soul is just as important as your appetite to feed your body. Like the physical body, your soul needs constant sustenance to thrive, flourish, and grow. Without the needed nourishment, your soul will wither and … Continue reading

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Sailing the Sea of Change

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The sailboat clips the waters at an even pace in spite of the choppiness of the rocking waves. The sailor adjusts his sails accordingly to give way for the winds that clamor against the boat. The sailor then brims a … Continue reading

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The Creation of Meditation

Lean back, let go Tiny rain drops on a window Slide away, give way No tomorrow, just today Let go, let it be Serendipity Relax, pause Peace is your cause Slowly, gracefully You become Beautifully Silence your mind Mantras are … Continue reading

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The 7 Sides of Happiness

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Happiness can be achieved in many ways and like other things in life it is up to you to get yourself there.  It’s no one’s job to make you happy so here are 7 ways to help you get there: 1. … Continue reading

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