Are You Minding Your Own Business Now?

Oftentimes, we are busily planning the next great thing in our lives before appreciating what we have just done.  Anticipating the future can cause undue anxiety and worry on things that may never happen.  We may also perseverate on the past to the point that it cripples us.  Rewinding past events, especially negative ones, can buildContinue reading “Are You Minding Your Own Business Now?”