Stand Up for Your Health

Have you ever flipped through old photos  of people who lived through the agricultural times?  Almost all of them are healthy looking; not too fat and not too thin.  That’s because most of them didn’t stay in one place for very long.  The farmers back then didn’t have television or computers to keep them fromContinue reading “Stand Up for Your Health”

Unplugged

Today marks a new year, which for many that usually means out with the old and in with the new.  For others it means doing things differently to get better results (ie., dieting, exercising).  While others, like me, venture out for new experiences (ie., hang gliding, rock climbing). Okay I don’t plan on riding theContinue reading “Unplugged”