It’s Your Choice

The choices we take Create the voices we make The paths we walk Becomes our talk We choose what we want to be In spite of life’s adversity We design our own demise In spite of our hopeless cries We are always given the freedom to choose It’s just like trying on brand new shoesContinue reading “It’s Your Choice”


Today is where it all starts, so don’t delay It moves fast, don’t let it slip away Today is like no other, you won’t get it back What you do today yields what you attract Today is worth beyond a measure It is surely something to treasure Today comes and goes no matter what weContinue reading “Today”

The Creation of Meditation

Lean back, let go Tiny rain drops on a window Slide away, give way No tomorrow, just today Let go, let it be Serendipity Relax, pause Peace is your cause Slowly, gracefully You become Beautifully Silence your mind Mantras are kind Breathe deep and slow Tensions will go Thoughts may come Set them free BreatheContinue reading “The Creation of Meditation”

The World is Not Enough

Oftentimes, we focus on what isn’t working for us.  We hone in on all the situations that went bad and all the elements of those situations that were supposed to go right, but didn’t for some reason or another.  When things start going bad, sometimes it feels like life is purposely picking on us.  WeContinue reading “The World is Not Enough”

The Great Expectation of No Expectations

We often set expectations on others and ourselves.  Most expectations are set high and when they are not met we get disappointed.  What if we decide to have no expectations?  What would happen if you didn’t expect anything at all?  Imagine going on a trip to some far off land you have never been toContinue reading “The Great Expectation of No Expectations”

What to change first

Once you have identified things you would like to change, which are most likely things that bring you discomfort you will need to determine what is the the first thing you would like to change.  The best way to start is to create a list and out of that list identify what is the mostContinue reading “What to change first”

It’s all about the attitude

When things aren’t going your way think of your attitude before you react.  Our attitude, positive or negative, determines how the situation plays out.  Oftentimes we act on impulse and afterwards we wonder why or how things got worse.  It’s all about the attitude. When things are getting heated they seem to get even hotterContinue reading “It’s all about the attitude”